Phil White 3/1/23 Phil White 3/1/23 (Ep077) Sean Light: Rolling with Brandon Ingram, Randy Johnson’s Championship Ring, and Rewiring Your Brain for High Performance Read More Phil White 2/22/23 Phil White 2/22/23 (Ep076) John Ireland: Kobe Bryant Memories from the Lakers’ Play-by-Play Announcer Read More Phil White 2/15/23 Phil White 2/15/23 (Ep075) Mike G: From Scrapping for a Football Scholarship to Doing the Dirty Work as an Intern to Training Jrue Holiday & NBA All-Stars Read More Phil White 2/8/23 Phil White 2/8/23 (Ep074) Alex McLean: Turning Down Julliard for a Life in Basketball and Leadership in the NBA Read More Phil White 2/1/23 Phil White 2/1/23 (Ep073) Alan Stein Jr: Investing in Becoming the Best Version of Yourself On and Off the Court Read More Phil White 1/25/23 Phil White 1/25/23 (Ep072) Marc Bubbs: Why Nutrition is Key to Health and Basketball Success, What it Was Like to Coach a 15-Year-Old Andrew Wiggins, and why Canada Basketball Wins Read More Phil White 1/18/23 Phil White 1/18/23 (Ep071) Lance Hurdle: Learning Hard Lessons from Coaches and How Teaching Aborigines Basketball Made Him More Appreciative Read More Phil White 1/11/23 Phil White 1/11/23 (Ep070) Todd Wright: Going from Head Strength Coach of the Texas Longhorns to the Vice President of Player Performance for the LA Clippers Read More Phil White 1/4/23 Phil White 1/4/23 (Ep069) Brendan Suhr: Coaching Michael Jordan on the ‘92 Dream Team and How Isaiah Thomas, Joe Dumars & Bill Laimbeer Led the Detroit Pistons Bad Boys to 2 NBA Titles Read More Phil White 12/28/22 Phil White 12/28/22 (Ep068) How Kobe Bryant Got Off the Madison Square Garden Locker Room Floor to Play the Knicks Read More Phil White 12/21/22 Phil White 12/21/22 (Ep067) Chris Winter: Why Sleep is the Key to NBA Load Management and Helps Players Make the Cut Read More Phil White 12/7/22 Phil White 12/7/22 (Ep066) Trey Johnson: Continuing his Family’s Sporting Legacy at a HBCU and Dealing with Going from the NBA to the D-League and Back Again Read More Phil White 11/30/22 Phil White 11/30/22 (Ep065) Andy Barr: Rehabbing Kevin Durant’s Achilles Injury and Pioneering Sports Science in the NBA & Premier League Read More Phil White 11/23/22 Phil White 11/23/22 (Ep064) JJ Outlaw: The Journey from NFL Player to NBA Coach, Turning the Cavs into Title Contenders, and Learning the Art of Coaching from Bernie and J.B. Bickerstaff Read More Phil White 11/16/22 Phil White 11/16/22 (Ep063) Jim Afremow Part 2: Bill Russell’s Commitment, Steve Kerr’s Core Values, and More Mental Skills to Up Your Game Read More Phil White 11/9/22 Phil White 11/9/22 (Ep062) Jim Afremow Part 1: Coach K’s Confidence Technique and the 6 Cs of Mental Toughness Read More Phil White 11/2/22 Phil White 11/2/22 (Ep061) Larry Nance Jr: Battling Zion Williamson in Practice & How to Make an NBA Roster Read More Phil White 10/26/22 Phil White 10/26/22 (Ep060) Lee Taft - “The Speed Guy”: Developing Basketball Speed, Pitfalls to Early Specialization with Youth Athletes, ACL Risk Reduction, Agility Ladders, and More Read More Phil White 10/19/22 Phil White 10/19/22 (Ep059) Anthony Goods: Creating Swish Cultures, Starring at Stanford, and Betting on Himself in the D-League Read More Phil White 10/12/22 Phil White 10/12/22 (Ep058) Ben Bruno: Offseason Training for NBA Players, Programming for Tall Athletes, His Stance on Olympic Lifting with NBA Athletes, and Developing a Training Philosophy Read More Newer Posts Older Posts
Phil White 3/1/23 Phil White 3/1/23 (Ep077) Sean Light: Rolling with Brandon Ingram, Randy Johnson’s Championship Ring, and Rewiring Your Brain for High Performance Read More
Phil White 2/22/23 Phil White 2/22/23 (Ep076) John Ireland: Kobe Bryant Memories from the Lakers’ Play-by-Play Announcer Read More
Phil White 2/15/23 Phil White 2/15/23 (Ep075) Mike G: From Scrapping for a Football Scholarship to Doing the Dirty Work as an Intern to Training Jrue Holiday & NBA All-Stars Read More
Phil White 2/8/23 Phil White 2/8/23 (Ep074) Alex McLean: Turning Down Julliard for a Life in Basketball and Leadership in the NBA Read More
Phil White 2/1/23 Phil White 2/1/23 (Ep073) Alan Stein Jr: Investing in Becoming the Best Version of Yourself On and Off the Court Read More
Phil White 1/25/23 Phil White 1/25/23 (Ep072) Marc Bubbs: Why Nutrition is Key to Health and Basketball Success, What it Was Like to Coach a 15-Year-Old Andrew Wiggins, and why Canada Basketball Wins Read More
Phil White 1/18/23 Phil White 1/18/23 (Ep071) Lance Hurdle: Learning Hard Lessons from Coaches and How Teaching Aborigines Basketball Made Him More Appreciative Read More
Phil White 1/11/23 Phil White 1/11/23 (Ep070) Todd Wright: Going from Head Strength Coach of the Texas Longhorns to the Vice President of Player Performance for the LA Clippers Read More
Phil White 1/4/23 Phil White 1/4/23 (Ep069) Brendan Suhr: Coaching Michael Jordan on the ‘92 Dream Team and How Isaiah Thomas, Joe Dumars & Bill Laimbeer Led the Detroit Pistons Bad Boys to 2 NBA Titles Read More
Phil White 12/28/22 Phil White 12/28/22 (Ep068) How Kobe Bryant Got Off the Madison Square Garden Locker Room Floor to Play the Knicks Read More
Phil White 12/21/22 Phil White 12/21/22 (Ep067) Chris Winter: Why Sleep is the Key to NBA Load Management and Helps Players Make the Cut Read More
Phil White 12/7/22 Phil White 12/7/22 (Ep066) Trey Johnson: Continuing his Family’s Sporting Legacy at a HBCU and Dealing with Going from the NBA to the D-League and Back Again Read More
Phil White 11/30/22 Phil White 11/30/22 (Ep065) Andy Barr: Rehabbing Kevin Durant’s Achilles Injury and Pioneering Sports Science in the NBA & Premier League Read More
Phil White 11/23/22 Phil White 11/23/22 (Ep064) JJ Outlaw: The Journey from NFL Player to NBA Coach, Turning the Cavs into Title Contenders, and Learning the Art of Coaching from Bernie and J.B. Bickerstaff Read More
Phil White 11/16/22 Phil White 11/16/22 (Ep063) Jim Afremow Part 2: Bill Russell’s Commitment, Steve Kerr’s Core Values, and More Mental Skills to Up Your Game Read More
Phil White 11/9/22 Phil White 11/9/22 (Ep062) Jim Afremow Part 1: Coach K’s Confidence Technique and the 6 Cs of Mental Toughness Read More
Phil White 11/2/22 Phil White 11/2/22 (Ep061) Larry Nance Jr: Battling Zion Williamson in Practice & How to Make an NBA Roster Read More
Phil White 10/26/22 Phil White 10/26/22 (Ep060) Lee Taft - “The Speed Guy”: Developing Basketball Speed, Pitfalls to Early Specialization with Youth Athletes, ACL Risk Reduction, Agility Ladders, and More Read More
Phil White 10/19/22 Phil White 10/19/22 (Ep059) Anthony Goods: Creating Swish Cultures, Starring at Stanford, and Betting on Himself in the D-League Read More
Phil White 10/12/22 Phil White 10/12/22 (Ep058) Ben Bruno: Offseason Training for NBA Players, Programming for Tall Athletes, His Stance on Olympic Lifting with NBA Athletes, and Developing a Training Philosophy Read More
